Shaun T Week.....June 12-18th!!

Um...hello....who doesn't want some Shaun T in their life!!! I seriously cannot wait for Shaun Week to launch on Beachbody on Demand!! We are just days away from June 12th!!

If you haven’t heard of Shaun Week yet, it’s 7 days of workouts that will be posted to Beachbody on Demand one day at a time (so there’s no peeking ahead!).   
Insane Basics:  Go Slow, form over speed, work through it.
Pure Cardio Part 2:  It is going to be amazing!  You don’t go to the floor at all.
Insane Weights:  This workout is hitting the weights in an Insanity format.
25 Abs:  25 minutes of abs that is so ridiculously amazing that you will need to pray before do it! LOL
BrickSanity:  Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0:  Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep: End the week with a BANG! This is BANANA’s YO!!!!  This sounds like Friday Fight From Max 30.

Ready to join me??
I’ll be running an exclusive support & accountability group for ANYONE that SIGNS up for the Shift Shop Challenger Test Group THIS SUNDAY!!! It will be a great way to prep for your Shift!! Deadline is Sunday @ 9:00 pm CST!!
We will be posting our workouts as a TEAM for an entire week....THIS WEEK!!  We will work with Shaun T through Beachbody On Demand, crush our nutrition, support each other and grow in mindset, strength and stamina! 
Are you ready to bring it??! Click below on the link!
All Access OnDemand Challenge Pack

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