Shaun T Week.....June 12-18th!!

Um...hello....who doesn't want some Shaun T in their life!!! I seriously cannot wait for Shaun Week to launch on Beachbody on Demand!! We are just days away from June 12th!!

If you haven’t heard of Shaun Week yet, it’s 7 days of workouts that will be posted to Beachbody on Demand one day at a time (so there’s no peeking ahead!).   
THE WEEKLY WORKOUT!!
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Insane Basics:  Go Slow, form over speed, work through it.
Pure Cardio Part 2:  It is going to be amazing!  You don’t go to the floor at all.
Insane Weights:  This workout is hitting the weights in an Insanity format.
25 Abs:  25 minutes of abs that is so ridiculously amazing that you will need to pray before do it! LOL
BrickSanity:  Asylum strength and T25 mixture and a lot of insane craziness!
Speed 4.0:  Speed workout similar to what you did in T25 Speed 1.0 and 2.0
Dig Deep: End the week with a BANG! This is BANANA’s YO!!!!  This sounds like Friday Fight From Max 30.


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Ready to join me??
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BIG NEWS!!!!
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I’ll be running an exclusive support & accountability group for ANYONE that SIGNS up for the Shift Shop Challenger Test Group THIS SUNDAY!!! It will be a great way to prep for your Shift!! Deadline is Sunday @ 9:00 pm CST!!
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We will be posting our workouts as a TEAM for an entire week....THIS WEEK!!  We will work with Shaun T through Beachbody On Demand, crush our nutrition, support each other and grow in mindset, strength and stamina! 
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Are you ready to bring it??! Click below on the link!
All Access OnDemand Challenge Pack
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