What Is The 21 Day Fix?

SIMPLE FITNESS. SIMPLE EATING. FAST RESULTS.
Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days!

21 Day Fix takes all the guesswork out of weight loss. There's no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That's all.

In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It's simple, it's fast, and it works. So stop wasting time on diets that don't get results. If you're ready to get serious, 21 Day Fix can help you lose the weight.
.

YOUR 21 DAY FIX INCLUDES:
SIMPLE FITNESS
.
7 easy to follow workouts on 2 DVDs
1. Upper Fix...shapes your chest, back, shoulders, arms, abs
2. Lower Fix...firm and tone entire lower body
3. Total Body Cardio Fix...cardio to increase heart rate
4. Cardio Fix...heart pumping cardio
5. Pilates Fix...strengthen core and elongate muscles
6. Yoga Fix...improve your overall balance and flexibility
7. Dirty 30 ....full body workout   
.
PORTION CONTROL CONTAINERS
These containers give you the right portion every time, so you never eat too much, and you're never hungry. Fill them up with as much food as you want ~ if it fits, you can eat it!

                                         
21 DAY FIX EATING PLAN BOOKLET
Filled with simple recipes, snack ideas, shakeology recipes and tips to help you succeed!

24/7 ONLINE SUPPORT
As your coach, I will support you on your journey. My group is a private online group that keeps you accountable because you have to check in every day when your workout is done! You will be provided with daily motivation, recipes, fitness tips and more!
.
TRANSFORMATION SUCCESS STORIES
HOW TO ORDER
- Click on the link below
- Click on Beachbody Challenge
- Challenge packs
www.teambeachbody.com/mistynanna


ACCOUNTABILITY GROUP APPLICATION
Please click on the link below and fill out the accountability group application. I will reach out to you in the next 24 hours.

 

No comments :

Post a Comment