Day 5...The BIG REVEAL!

Day 5 


You asked and you shall receive!!  Here is my grocery list for my weekly recipes and meals!!  As you can see, these are delicious and healthy meals that your family will love!! This is not diet food.  This is considered clean eating and a new lifestyle! 

Grocery List for the 5 Day Sneak Peek
 
YELLOW (carbs) RED  (protein)
GREEN  (vegetables)
whole wheat tortillas eggs
green /red pepper
brown rice
cottage cheese 1% onion

Steal Cut Oatmeal chicken breasts lettuce

1 can black beans ground turkey
tomato

potato 
greek yogurt
broccoli

whole wheat noodles turkey breast
4 zucchini

1 can corn
shrimp
cucumbers



diced tomatos 
spinach



canned tuna



PURPLE  (fruit)
BLUE  (fats)
ORANGE OTHER
salsa
shredded cheddar peanut butter fajita seasoning
apple slices
avacado

taco seasoning
oranges
mozzarella

mini chocolate chips
blueberries
almonds

sea salt
bananas
parmesan cheese
Mrs Dash seasoning
1 jar spaghetti sauce


honey

QUESTION for YOU...

-  Do you want to lose 5-15 pounds?
-  Are you lacking Energy?
-  Do you need motivation and accountability?
- Are you ready to feel yourself again?

Guess What??  The 21 Day Fix is on SALE this month only!!

What are you waiting for??  NOW is the time!! 2015 is your year to FEEL your BEST!!  In 21 days, you will already have wished that you started!


Join my 21 Day Fix Challenge Group TODAY! I have 10 spots available!!
Start Date:  June 22nd

How to order:
1.  Go to www.teambeachbody.com/mistynanna 
2.  Click on Beachbody Challenge
3.  Choose The 21 Day Fix
4.  Pick your choice of Shakeology
 Once you are registered, I will sign you up for my Free Challenge Group!!

*  If the 21 Day Fix is NOT the right fit for you, there are several other workout programs to choose from which are also offered as a challenge group.  Message me on Facebook for details!

Transformation of the Day!

Yep, its ME!!  I am very proud of my progress! I feel great, I have more energy and CONFIDENCE than ever before!!  Since my journey with Beachbody, I now have the courage and confidence to do things that I wouldnt have done otherwise.  Todd and I participated in the Foam Glow this past August and ran a 5K.  Not only did it feel good to support a good cause, but we had a BLAST!

Todd and I spent our 8 year wedding anniversary at a resort in Wisconsin. It was the first time since having kids that I felt comfortable in my bathing suit. It was so nice not to have to hide  behind my towel the entire day at the pool.

I also had my 20 year High School Reunion last August.  I finished a round of the 21 Day Fix beforehand and I felt amazing!!  My husband bought me a brand new outfit for my reunion that made me feel like a Hot Mamma!

This is not a one time fix for me.  This is a lifestyle change.  I am now a better mom and wife.  My life is at its best because I FEEL my best!!





Thanks for joining my 5 Day Sneak Peek! I hope I inspired you in some small way.  

With Love,
Misty  xoxo









 


No comments :

Post a Comment