My 21 Day Fix Journey

Yep, it's official I have started my 21 Day Fix journey!! I am extremely excited to share with you my weekly progress and meal plans. I am going all in with this program, giving it 100%, and not missing one workout along the way.

My main goal for the 21 Day Fix is to tone up, build a strong core and lose pounds. I still have about 10 pounds that I would love to lose, but I never focus on the scale but instead in how I feel and how my clothes fit. Seriously, throw that scale out!!

When I first opened the box, I about fell over thinking...HMMM, I am going to starve!!  SO WRONG!  After reading the booklet that came with the program, I realized I get to EAT ALL THIS AND MORE!  Depending on your current weight, you get to eat from each container several times a day.  For me, I get to eat from the red container 4 times....THANK GOD!! 

I drink Shakeology every day.  It gives me the ENERGY I need, curbs my appetite and keeps me from munching on the wrong foods. Shakeology is WONDERFUL!  Its great to just grab on the go!
 The 21 Day Fix program is 21 days, 7 days a week and only 30 minutes.  The workouts are a combination of cardio, weights for upper and lower body, yoga and pilates.  It also includes an additional 10 minute ab routine.  I love how the workouts make me feel.  Its works the entire body.  I am seeing muscle forming in my arms, legs and abs....LOVE IT!!

The first week, I LOST 4 POUNDS!!  I could not believe it! It was so simple too. My challenge group has had great success as well.  Let me just tell you, this program is perfect for EVERYBODY!  There is a modifier in each workout for those that may benefit.  I wake up each day excited to work out....WHY?  Its fun, feels good and most of all, I LOVE THE RESULTS!! 

I would love to have you on my TEAM!
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